Challenge BentMonk

Qi Gong, kettlebell training, motivational speaking.

Paul Graber is certified by the International Kettlebell and Fitness Federation as a level one trainer. He has over 10 years experience working with special needs adults, complimented by his 15 years training in Shaolin Do Chinese martial arts. As one who has personally overcome the challenges of Cerebral Palsy, Paul brings a uniquely powerful vision to his work: a revolutionary program to measurably improve the lives of special needs adults.
Shaolin A.R.Ts (Adapted Realistic Techniques) is a health and wellness program that combines traditional Chinese martial arts with traditional and modern fitness methods. This unique system enables persons with mental and/or physical limitations to improve nearly every aspect of their lives.